From Triggered to Secure: How to Stop Relationship Anxiety Before It Starts

Struggling with anxiety, overthinking, or emotional triggers in love?
☑️You overreact and don’t know why—then feel ashamed afterward
☑️ You’re exhausted from chasing, proving, and putting yourself last
☑️ You crave closeness, but your relationships leave you anxious or shut down

Calm anxiety fast with the tool I teach every client to feel safe, clear, and in control.

    When you signup, we'll be sending you weekly emails with additional free content. We will never share or spam you! Unsubscribe at anytime.

    Coach Phoenix

    MA in Counseling, Certifed Relationship Coach, Practitioner, and Trauma Informed

    "This guide works! After using this guide, I can now see which situations are bad and which ones are good for me. Now, I’m in control and in the present moment instead of just reacting to life. Matthew F

    "I really like this. I've been using this technique more and more. I found it saved me a few times already." -Beth S.